I am an associate professor of psychology at Albright College. Follow me on Twitter for updates on social psychology, relationships, and online behavior. Relationship experts quickly find that the future of the relationship can be measured by how the couple handles the arguments, not the arguments themselves. “Studies from the Gottman Institute show that couples who stay together and happy never resolve two-thirds of their conflicts,” says Nicole Richardson, a licensed professional counselor and licensed marriage and family therapist, in Bustle. “[It] tells us that the solution is not the solution, but how we work together and how we listen to each other while we work on conflicts.” The data shows that even the argument you`ve been repeating for years can, on the whole, be a daily part of a happy life. Before your next disagreement, arm yourself with the truths behind a few popular relationship myths: If you`re in a monogamous relationship, it can hurt a lot if your partner cheats. Many couples then call it in the end due to the loss of trust. But it`s possible to work things out if you both agree to be on the same side. But if your SO refuses to change course, Evans tells me it could be a sign that it`s time to end it.

Compromises are an important part of conflict resolution and any successful relationship, but it can be difficult to achieve them. Alternately make decisions about things like what you`re supposed to eat for dinner or find a happy medium that will allow both of you to be satisfied with the result. The best way to manage conflict is to avoid this. Be sure to replenish the emotional bank account in your relationship, so that disagreements don`t become arguments. Do this by expressing interest and affection for your partner and recognizing and recognizing their commandments for your attention. Walk away from your path to see what`s right in your partner and recognize them out loud. If you do these things, you`ll care less about the problems that inevitably creep into a relationship. Disagreements happen in all relationships, but what matters is how they are handled.

How you deal with a problem with your partner can determine whether your relationship is healthy or unhealthy, so here are some tips you should keep in mind that will help you deal with your next argument in a healthy way. Focus on your physical contact outside the bedroom – hand in hand, kiss with any wood and kiss more often than usual (like hello or goodbye). Openly discuss what you both want and make it a priority to create a safe space to explore together – don`t condemn your partner and don`t be with someone who would condemn you. Maintain a spark in the relationship by prioritizing your intimacy and communicating with your partner if you are not satisfied with your sex life. It may be hard to be so honest, but discontent is not an immediate deal breaker – inability to communicate and change together. If you`re wondering how to save your relationship because your trust has been broken, you probably feel angry, bitter, hurt, suspicious, and a whole host of other negative emotions. If you are the person who broke the trust, you feel guilty and ashamed. You can even try to blame your partner or justify your actions.

In this situation, both partners must work on forgiveness. Some couples have reportedly turned the situation into an argument, but by using humor to nip the spiral of retaliation in the bud, this man and woman took advantage of the moment to turn it into an opportunity to practice resolving conflicts in a relationship. Litigation tends to arise when a partner`s wishes or needs are not met. Try to get the real problem behind your argument. It is possible that you or your partner feel uncertain or not treated with respect and express these feelings through quarrels over other things.